MSM (Methylsulfonylmethane) is a dietary supplement marketed for its potential health benefits, including reducing inflammation, joint pain, and oxidative stress.
MSM (Methylsulfonylmethane) occurs naturally in green plants, algae, fruits, vegetables, adrenal glands, milk, and urine. About 15% of ingested dimethylsulfoxide (DMSO) is used to produce MSM. For the production of amino acids, it serves as a source of sulfur. It is commonly used as a dietary supplement and is available in pills and powders.
MSM (Methylsulfonylmethane) is commonly used as a dietary supplement, alone or in combination with other ingredients such as glucosamine or chondroitin. The typical recommended dosage of MSM varies depending on the product and the intended use, but most supplements contain between 500 and 3,000 milligrams per day.
MSM (Methylsulfonylmethane) is marketed for a variety of potential health benefits, including:
- Reducing inflammation: MSM is believed to have anti-inflammatory properties, which may help relieve joint pain and reduce inflammation.
- Relieving joint pain: MSM is sometimes used as a natural remedy for joint pain and arthritis.
- Improving skin health: MSM is thought to improve skin health by reducing oxidative stress and improving skin hydration.
- Boosting the immune system: Some people use MSM as an immune system booster, but more research is needed to support this claim.
MSM - DOSAGE and DIRECTIONS
For Adults 18 yrs or above, two (2) Capsules twice daily (every 12 hours) in empty stomach with lukewarm water.
Please give minimum 30 min to take any food after taking MSM.
Take optimum water to enhance elimination of released toxins from the body.