PSYLLIUM
Item # GG 900191 | 30 Day Supply
(18) Reviews
MSRP: US$41.95
Our Price: US$40.69
Sale Price: US$39.95 In Stock
You Save: US$2.00 (4.76 %)
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Gluten Free |
Non GMO |
Vegetarian |
PSYLLIUM - TRADITIONAL INDICATIONS
- Polycystic ovarian syndrome (PCOS)
- Lowering cholesterol
- Supports weight management
- Optimum fiber intake
- Supports heart health
- Managing blood sugar
- Promotes digestive health
- Relieves Constipation and Bloating
- Reduces risk of colon cancer
- Diarrhoea treatment
- Good for celiac disease
- Reduces appetite naturally
The Comprehensive Benefits of Psyllium Husk
Psyllium husk is a natural source of soluble fiber derived from the seeds of the Plantago ovata plant. This versatile dietary supplement has gained recognition for its wide range of health benefits, particularly in supporting digestive health and overall well-being. Below, we'd like to explore the numerous advantages of incorporating psyllium husk into your daily routine.
- Promotes Regular Bowel Movements
Psyllium husk is an exceptional source of soluble fiber that absorbs water and forms a gel-like consistency in the digestive tract. This process facilitates smoother passage of waste through the intestines, promoting regular bowel movements and reducing the risk of constipation.
- Relieves Constipation
For individuals with constipation, psyllium husk is a natural and effective remedy. Its high fiber content softens stools and adds bulk, making them easier to pass. Regular consumption can help maintain a well-functioning digestive system.
- Manages Diarrhea
Interestingly, psyllium husk is also beneficial for managing diarrhea. As a natural bulking agent, it absorbs excess water in the intestines, helping to firm up stools and restore balance to the digestive system.
- Supports Gut Health
The soluble fiber in psyllium husk acts as a prebiotic, nourishing beneficial gut bacteria. A balanced gut microbiome is crucial for optimal digestion and overall health, and psyllium husk helps maintain this equilibrium.
- Regulates Blood Sugar Levels
Psyllium husk can be a valuable ally for those managing blood sugar levels. Slowing down the absorption of sugar in the digestive tract helps prevent spikes in blood glucose levels, contributing to better glycemic control.
- Lowers Cholesterol Levels
One of psyllium husk's notable benefits is its ability to lower cholesterol levels. It binds with cholesterol in the digestive system, facilitating its removal from the body. This process can reduce the risk of cardiovascular disease and support healthy cholesterol levels.
- Improves Heart Health
By lowering cholesterol and helping regulate blood pressure, psyllium husk promotes heart health. Its fiber content reduces strain on the cardiovascular system, supporting overall heart function and reducing the risk of heart-related complications.
- Eases Hemorrhoid Symptoms
For those suffering from hemorrhoids, psyllium husk can provide relief by softening stools and making bowel movements less strenuous. This helps reduce irritation and discomfort associated with hemorrhoids.
- Assists in Weight Management
Psyllium husk is a valuable tool for weight management due to its ability to increase feelings of fullness and suppress appetite. By slowing digestion, it helps prevent overeating and supports healthier eating habits.
- Alleviates Symptoms of Irritable Bowel Syndrome (IBS)
Individuals with Irritable Bowel Syndrome (IBS) can benefit from psyllium husk's regulatory effects on bowel movements. Its soluble fiber absorbs water and adds bulk to stools, effectively addressing both diarrhea and constipation symptoms commonly linked to IBS.
- Detoxifies the Digestive System
Psyllium husk acts as a natural detoxifier, flushing toxins and waste from the digestive tract. This cleansing effect promotes healthier digestion and supports the body's natural detoxification processes.
- Enhances Skin Health
The benefits of psyllium husk extend beyond digestion; it also positively impacts skin health. Aiding in toxin removal and supporting gut health contributes to clearer, healthier skin. Its anti-inflammatory properties also help alleviate skin irritation.
- Boosts Digestive Efficiency
With its high fiber content, psyllium husk enhances digestion and nutrient absorption. It helps keep the digestive tract functioning smoothly, alleviating bloating, gas, and discomfort, thereby improving overall efficiency.
- Provides Relief During Pregnancy
Pregnant women often experience mild constipation due to hormonal changes. Psyllium husk offers a safe and gentle solution to this issue by softening stools without resorting to harsh laxatives, making it an ideal choice for expectant mothers seeking digestive relief.
- Promotes Hair Health
Psyllium husk can support stronger, healthier hair growth through its fiber and antioxidant properties. By aiding hormone balance, detoxification, and improving digestion, it promotes optimal hair health.
PSYLLIUM - DOSAGE and DIRECTIONS
Mix with water: One of the easiest ways to take psyllium husk is to mix a spoonful in a glass of warm water. Stir and drink immediately, followed by another glass of water. This method allows the husk to absorb water in the digestive tract, promoting bowel regularity.
Add to smoothies or juices: For those who dislike the texture of psyllium in water, adding it to smoothies or juices is a flavorful alternative. This method provides all the benefits while masking the taste and texture.
Incorporate into baking: Psyllium husk can also be used as a thickening agent in baking, particularly in gluten-free recipes. It can add bulk and moisture to baked goods, promoting digestive health without significantly altering flavor.
Take with meals: Consuming psyllium husk with meals can help control appetite and reduce blood sugar spikes, making it useful for people who want to improve satiety after eating.
PSYLLIUM - INGREDIENTS
Supplement Facts
Serving Size: One Teaspoon
Ingredients in 100 gm |
| Each Serving contains |
%DV |
| Organic Psyllium Husk (Seed Husk) |
100 gm. |
* |
| * Daily value (DV) not established. |
PSYLLIUM - HEALING CRISIS
There is no Heling crisis.
Side effects: - There are no known side effects.
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WARNING :-
This traditional herbal food
supplement is derived and time tested by Chavarcode Ayurvedic physicians.
Results may vary among users. These statements have not been evaluated by the
FDA. Products featured here are not intended to diagnose, cure, prevent or
treat any diseases and should not substitute treatment by a registered medical
practitioner. We do not claim that the products or dietary supplements
mentioned can protect you from developing serious diseases and recommend that
you never delay or forego regular screening, or forfeit the opportunity for
early medical treatment that may be critical to survival. You are advised never
to self-treat for a serious disease without benefit of a medical diagnosis or
treatment. Please consult your physician before beginning any course of
treatment.